Author Archives: myFM News/Oldies 107.7 staff
The trick to treating candy right - A dietitian's advice for Ottawa Valley parents after Halloween
When Halloween wraps up and kids return home with pillowcases full of candy, parents often face the annual question - what to do with it all? We spoke with registered dietitian Emily Szatrowski about ...
Oct 21, 2025
SMALL BUSINESS WEEK: Whitewater Physiotherapy continues to bring healing home across the Valley
After 26 years and counting of doing house calls for patients looking for relief, Mark Peever of Whitewater Physiotherapy is still making an impact across the Ottawa Valley. Peever, who broke out on h...
Oct 21, 2025
The Renfrew 48
Here is a quick snapshot of what's happening around town the next 48 hours. ALL MONTH: The RVH Foundation's PUT YOUR BREAST FOOT FORWARD 5km Walk/Run takes place annually during the month of October t...
Oct 21, 2025
What's good in Renfrew? Chris and Tanya's No Frills to get a fresh layout and upgraded aisles in the new year
Renfrew's No Frills is set to provide a new experience for shoppers in the new year. Co-owner Chris Wojcik says plans are in the works for a wide-scale renovation of their O'Brien Road grocery store, ...
Oct 20, 2025
Renfrew County collaboration aiming to bridge the gap for young kids without primary care
One of the biggest challenges that families with young children face in The Ottawa Valley is reliable and consistent child healthcare - in fact the issue exists in countless communities right across C...
Oct 20, 2025 Photo Credit: connectwell.ca
Algonquins of Pikwakanagan ready to connect job seekers to employers with Career & Entrepreneurship fair
The Algonquins of Pikwakanagan First Nation (AOPFN) are proud to present the 2025 AOPFN Career & Entrepreneurship Fair - a vibrant opportunity to connect, network, and explore new career and busin...
Oct 20, 2025
Wolves go pink for a purpose - Raising funds for RVH and local cancer care
Renfrew's Jr. A Wolves are tickled pink with how well their weekend went, and it wasn't just the colour of their jerseys. The Wolves took care of business during Saturday's Pink the Rink night at the ...
Oct 20, 2025 Photo: L. Sparling - Renfrew Wolves Intern
SMALL BUSINESS WEEK: Renfrew's Royal Barber Shop opens its doors - and its chair - to the community
The owner of Renfrew's newest barbershop says he's enjoying the change of pace found within the community. Tony, with the Royal Barber Shop on Raglan Street South, explains that bringing his 15 years ...
Oct 20, 2025
The Renfrew 48
Here is a quick snapshot of what's happening around town the next 48 hours. ALL MONTH: The RVH Foundation's PUT YOUR BREAST FOOT FORWARD 5km Walk/Run takes place annually during the month of October t...
Oct 20, 2025
UPDATE: Lights back on for most of the Ottawa Valley after late night power outages
UPDATE: Hydro One is working quickly to deal remaining outages across the Ottawa Valley as more communities wake up to working lights. Crews with the power company have removed a tree from a power lin...
Oct 20, 2025
