This week should be used to get kids ready for school, not as one last week of “anything goes.”
That was Health Promoter Jennifer Dahl.
She also goes over what the ideal routine would be.
With screen time, you should not only limit the amount of time but also when it takes place.
Dahl knows that for many kids, this will be quite an adjustment, but like most things in life, practice makes perfect.
She also said that for many kids, this could be a nervous or exciting time, and that parents and caregivers are encouraged to have open conversations about this as the start of the school year approaches.
(myFM News)
